Ayurveda, massage, yoga
I am a woman who lives an active life, likes to learn and get to know new things. I am a mother of an inquisitive boy who every day seeks balance for her family, personal and working life. I know how important it is to feel good in your body. Yoga and Ayurveda have become parts of my professional life many years ago. I am fascinated by their truthfulness, timelessness, and ability to develop your potential if you allow it.
Ayurveda is the knowledge/science of life. It teaches us how to take care of ourselves on the basis of everyday small things so that we begin to feel selves better and move towards our natural balance. Ayurveda is a holistic healing system that comes out of the principles of natural balance based on 5 elements (earth, water, fire, air, ether). Yoga presents a link that I feel is not just to myself, but also a connection with a higher consciousness. Both belong to the ancient Indian Vedas and have a close and intertwined relationship often called sisterly. Thanks to yoga, I got to a deeper study of Ayurveda and this connection brought answers not only to my health problems but also successfully helps my clients.
In Violet, I offer:
- Ayurvedic nutrition advice
- Ayurvedic touch therapy (local/whole-body, soft hot oil massage using marma points)
- yoga therapy
- recommendations for a lifestyle adjustment
I will be your not just professional, but above all personal guide to inner balance and help you realize what is important on your journey towards „dream harmony“.
Massage ….. 60 min/1.200 CZK
Massage ….. 90 min/1.500 CZK
Ayurvedic consultation focusing on nutrition and lifestyle adjustment (90–120min):
Personal consultation ….. 1.200 CZK
Personal consultation ….. 1. 500 CZK with subsequent report of the entire case sent within 5 working days
Make an appointment with Alena
© 2021, houseviolet.com, dumviolet.cz